Sunday, November 16, 2014

Upcoming Events! Time to Register!

November 17th: Intro to Coaching
-Think of it as a "sneak peek." You see tons of people looking and feeling better each day that have decided to pay it forward to others while making a part to full time income doing so. Join the 5 group to find out if coaching may be for you. 

December 1st:
-Alright, face it. We will all be stuffing our faces full of turkey, pie, and well...stuffing! Join a whole crew of us on Monday December 1st as we count on one another for support doing the 3 Day Refresh! To order the 3 Day Refresh with 1 whole month of Shakeology click here!
To order the 3 Day Refresh with just 3 days of Shakeology, click here.
January 5th:
-For our New Year's Resolution Group it will be quite the mix of participants, programs, and goals. This group will offer you the support you need to make your resolution last a lifetime instead of 30-365 days. Receive 24/7 support, a clean eating grocery list, clean eating ebook, and more! You will be required to check in via online 1x per day. The group is 100% private. You choose your program, you choose your Shakeology flavor, you choose success!

January 5th:
-Have you heard the news? Shaun T is releasing a BRAND NEW program come December. Join the first group of its kind! Spots will go fast!

Description from

With INSANITY®, Shaun T gave you a year’s worth of results in only 60 days. And now, 5 years later, it’s time for INSANITY MAX:30—the hardest 30 minutes of your life. There’s no equipment needed; just push to your MAX and get insane results in 30 minutes a day.

In INSANITY MAX:30, the only thing standing between you and the body you want…is YOU. Every day you’ll push a little harder, go a little longer, and dig a little deeper. It’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.
One more minute. One more rep. One step closer to the body you want. INSANITY MAX:30.

Monday, November 3, 2014

Leanne Brown's Good and Cheap ebook

This is just amazing. I first saw this was available after following Food Inc.'s posts on facebook.  It guided me to Leanne Brown's website to download the ebook. This is one of the many amazing and easy recipes inside:
It is targeted toward those on food stamps who may live on a $4 a day food budget. I understand some may think eating healthy is super expensive. This lays is out so it isn't. For those who may want to budget Shakeology® into their daily spending allowance, this would be a great way to cut down your grocery bill! 

Check out the article from Food Inc. as well that includes instructions on how to donate here 


Quick and Easy Breakfast!